Episode 3: Productive or Perfectionist: Which one are you?

Often times, high achievers are unaware of the costs of their achievement. In this episode, Dr. Perry discusses the “p” word, perfectionism. She dives deep into ways to identify perfectionism in your life, why you may pursue perfection, and how to know the difference between high standards and perfectionism. If your high standards are getting in the way of your peace and happiness, this episode is for you.

SCRIPTURE REFERENCES:

Psalm 18:32 (NLT); Gal 1:10 (NASB)

TIME STAMPS:

1:42 -    Defining perfectionism

2:19 -    Categories of perfectionism

2:51 -     Am I a perfectionist?

7:17 -     Why do we pursue perfection?

10:00 - High standards vs perfection

14:24 - 4 Tips to address perfectionism

17:40 - Dr. Q’s Couch

18:45 - Dear God…