Episode 11: Managing Dating Anxiety

Are you tired of your anxiety managing you and your relationship? Does your anxiety make an unexpected appearance while you’re on the dating scene? In this episode, Dr. Perry helps you identify your anxious thinking traps and discusses ways you can use your analytical mind to work for you and not against you while dating. She also gives you a way to use grace and faith to help you go from anxious and dating to amazing with grace.

SCRIPTURES:

  • Psalm 31:15

  • Rom 8:28

  • Hebrews 13:5-6 (MSG)

  • Psalm 84:11

  • Jer 29:11

  • Psalm 139:13-14 (CEV)

  • Psalm 73:26 (NIV)

TIME STAMPS:

00:46     Topic Intro

07:36     Identifying relationship thinking traps

15:40     Knowing your anxiety triggers

18:15     Benefits of identifying traps/triggers in relationships

41:01     Dr. Q’s Couch

48:21     Dear God…

RESOURCES:

Emotion Devotional Book (by Dr. Q. Perry)

Emotion Devotional Workbook (by Dr. Q. Perry)

What is anxiety?

National Domestic Violence Hotline

QuaVaundra Perry